Now available on Google Play, iTunes for iPhone & iPad and Amazon Appstore for Kindle Fire!
Featuring exercises and training tips recommended by Craig Ramsay, internationally acclaimed fitness expert, TV host,
former ice hockey star and the "world's friendliest"
personal trainer, these apps offer muscle building tips for everyone, no matter what your fitness level or experience of body building.
Craig Ramsay's Back & Shoulders
Craig Ramsay's Chest & Abs
Craig Ramsay's Arms & Legs
Craig Ramsay's Muscle Building Apps For Bodybuilders present a selection of specially designed muscle-building exercises.
Whether at home or in the gym, these apps help you visualise the exercises and the muscles you are using during each exercise.
Every muscle building exercise is presented in full-colour photography and graphics, with clear step-by-step instructions and annotated cutaways of the muscular system, all scientifically labelled with expert tips to guide and motivate users to exercise the right way.
Special features include:
1. Target muscles - identify, select and master the best exercises for each muscle group
2. Step-by-Step instructions accompany photos of the exercises
3. Anatomical illustrations show the major muscles that are being worked
4. Trainer's Tips from Craig provide additional advice on how to perform the exercise safely and effectively
5. Stunning Graphics
You don’t need to worry about remembering which exercises you need to perform when you’ve got me on your smartphone or iPod! I’ve thought about how tough it is remembering exercises and taken the muscle building exercises from my trainer’s guide, and split them into three separate apps, each one providing you with a specific and targeted workout for your Arms & Legs, Back & Shoulders, and Chest &Abdominals.
Best of all you can hone in on the specific muscles you want to target (biceps, triceps, glutes, lower back etc..) , and find the exercises designed for that muscle group. So when you are in the gym and you want an exercise to boost mass in your deltoids, for example, you can navigate straight from the “muscles” tab and locate the best exercises for that target muscle.
Bravo’s Thintervention first introduced Craig to American TV audiences, the series was also broadcast internationally including Craig’s native Canada on the W Network. Craig has been showcased on Entertainment Tonight, CNN, The Ricki Lake Show, Good Day L.A, Fox News, ABC News, VH1, T.V Guide, Today Show, Tonight Show with Jay Leno, and the Macy's Thanksgiving Day Parade. He has been featured in numerous print publications nationwide and is a popular guest on radio programs where his energy, humor and enthusiasm thoroughly inform, engage, and charm audiences.